Parent Guidebook

A free, bilingual guide to raising a whole, healthy, resilient child and caring for all your loved ones.

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For the Body

Eyes
Breathing Under construction
Bones & Movement Under construction
Teeth Under construction
Nutrition Under construction

For the Mind

Attention & Digital World Under construction
Learning & Cognitive Under construction
Social & Emotional Under construction
School Life Under construction

For Daily Life

Physical Activity Under construction
Outdoor Life Under construction
Home Environment Under construction

For the Heart & Soul

Identity & Belonging Under construction
Gender, Confidence & Equality Under construction
Character & Inner Strength Under construction
Adaptability & Transitions Under construction
Big Questions Under construction
Explore & Future Readiness Under construction
How the World Works Under construction

Eyes

Your child's eyes deserve your attention.

A free, evidence-based guide to children's eye health — written for parents, not doctors.

Start Reading Eye Exam Schedule

Featured Articles

Emergency Signs

Emergency Signs
Misaligned Eyes (Strabismus) — When Crossed Eyes Need Attention
Mention to your doctor soon
Emergency Signs
My Child Seems to Not See Well — Signs of Vision Problems by Age
Mention to your doctor soon
Emergency Signs
The White Pupil — What It Means and Why You Should Act Quickly
See a doctor within days

Guides by Age

Guides by Age
Eye Care for Toddlers and Preschoolers (Ages 1–5)
Mention to your doctor soon
Guides by Age
School-Age Eye Health (Ages 6–12) — The Myopia Years
Mention to your doctor soon
Guides by Age
Your Newborn's Eyes — A Guide to the First 12 Months
Follow regular schedule

Eye Exams

Eye Exams
What Happens During a Children's Eye Exam — A Parent's Guide
Follow regular schedule
Eye Exams
When Should My Child See an Eye Doctor? A Complete Schedule
Mention to your doctor soon